STRENGTH AND HEALTH COACH

LIVE FIRST 

A 12 Month Total Intensive Program To Advance, Thrive, and Regain That Inner Confidence. (Coming Soon)

Focus on YOU and life will fall in line.

Stay Tuned... Meanwhile, Checkout our options!

 

FIND THE PROGRAM THAT'S RIGHT FOR YOU

Strength Training /Kettlebell Training /Mobility / Flexibility / Sports Performance.

Check out available courses in the main menu above under "Courses"

If you're looking for nutrition information leave your contact info below!

“I’ve been working with Marc since 2016, and I’m extremely satisfied. Not only has he helped me meet my goals through our weekly training sessions, but he has also set up workouts for me to do outside of our sessions, helped guide me in nutritional choices, and provided an overall encouraging, positive atmosphere. He also trained me through a sports injury, redesigning our workout program to aid in my recovery. I would highly recommend him to anyone looking for a trainer!”
 
 
      -Daniel Mendez

 

About Me 

I’ve had a slight obsession with how the human body can perform depending on how we live day-to-day. I've learned how to keep a VERY active lifestyle to this point with no plans to slow down. I am in the best shape of my life, I move better, and I live pain-free. I can show you how to get there and stay that way.

There is a ton of bad information out...

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DOWNLOAD MY FREE HIP MOBILITY PDF.

The hips can be directly responsible for low back and knee pain along with poor movement quality. This download is a jumping-off point to regain that youthful hip movement.