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My way into fitness and health coaching.

I’ve had a slight obsession since I was 25 with fitness, the human body, and how well or how badly it can perform depending on how we live day to day.
There's a ton of bad information being distributed daily through social media and other routes that can lead to confusion and inaction. Information like this can be misleading and extremely frustrating.
I help my clients develop lives they can be proud of and utilize methods that are scientifically backed.
Unfortunately, there is NO magic pill... well... yet. There's no substitute for a little hard work and consistency when it comes to fitness and nutrition.
There IS such a thing as yoyo dieting. Bouncing around from new shiny program to new shiny program puts you on the hamster wheel of doom.
It's my job to keep you off that wheel and moving forward.

 

IT WASN'T ALWAYS EASY

I have been in places similar to where you may be... I’ve been stuck,
I’ve had an incredible lack of focus
I’ve been void of drive
I’ve had zero time for myself
I’ve had the weight of the world on me… So I thought
I’ve made excuses to avoid the inevitable
I’ve been depressed at one point
I’ve felt overworked
I’ve felt lost
I can help you.
I’ve spent years correcting my mistakes, finding hacks, changing habits, and evolving into an authentic vision that I have for myself.
I have helped multiple remarkable clients do the same in their lives and I would love to help you along your way as well.

Kayla & Logan

Jameson

Casey

“My husband and I have been working with Marc for a little over 3 years now and we’re so thankful we found him! We’re both stronger, more flexible and have always reached whatever goal we have for ourselves with his help and encouragement. If you’re looking for a knowledgeable, fun, encouraging trainer and friend, look no further! Thank you Marc!!” 
“I have been training with Marc for a couple months with the goal of gaining strength and muscle mass. Marc has helped me meet and exceed my goals. He has helped put me on the right track for optimizing my diet. He has been very flexible with modifying the schedule of my routines if I need it. Being able to work with him in person and via an app has made my training a success.” 
"I've been working with Marc for about a year now and have seen some pretty nice fitness gains. Marc does a good job of keeping me motivated, even on the cold mornings when I just want to hit snooze. I honestly would not be able to meet my goals without Marc. Highly recommend."

DOWNLOAD MY FREE HIP MOBILITY PDF.

The hips can be directly responsible for low back and knee pain along with poor movement quality. This download is a jumping-off point to regain that youthful hip movement.